Personal Training
Personal training at My Health Matters is trauma-informed, Health at Every Size (HAES), weight-inclusive, fat-positive, and anti-diet focused. Our goal is to meet you where you’re at and support you in your unique fitness needs.
“Our personal trainers also offer virtual training and online fitness plans to accommodate your needs, whether you are local and feel more comfortable working out from the comfort of your home or live far away and want access to our award-winning services.”
Our personal trainers are: Britt McGrath, Mary Howell, Jo Glading-DiLorenzo, Tiff Kreps, Alyssa Diamond, Geve Mollins, Marlene Rye, and Erin O’Connell.
Personalized exercises to accommodate any needs
Trainers meet you where you are EACH SESSION
Strength that starts with YOU
Intro to Personal Training:
Three 1-on-1 Sessions with a Certified Personal Trainer, including:
One 60-minute Functional Movement Assessment to discuss your goals and learn about your current movement patterns.
Two 45-minute customized training sessions based on the key elements identified in your original assessment.
In Person: $180 // Virtual: $150
SPECIAL
OFFER!
1-on-1 Personal Training
One client, one trainer, a very individualized approach to reach your goals.
IN PERSON TRAINING
1 Session - $100
5 Pack - $475 - $95/session
10 Pack - $900 - $90/session
20 Pack - $1600 - $80/session
VIRTUAL TRAINING
1 Session - $80
5 Pack - $375 - $75/session
10 Pack - $700 - $70/session
Semi-Private Training
Let a trainer create a specialized program for both you and a buddy. Each client must purchase their own semi private training package.
IN PERSON TRAINING
1 Session - $90/person
5 Pack - $425/person
10 Pack - $800/person
20 Pack - $1500/person
VIRTUAL TRAINING
1 Session - $80
5 Pack - $375/person
10 Pack - $700/person
Personal Training Cancellation Policy
24 hours notice or may be subject to a cancellation fee equivalent to one training session. Contact your trainer directly for all cancellations.