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Whether you have a question, feedback, or just want to say hello, we’d love to hear from you. Reach out using the form below, and our team will respond within 48 hours—your health matters to us.

Frequently Asked Questions

  • For Classes: If cancelled less than 4 hours in advance, a full class credit or $15 fee will be deducted, depending on your package or membership status. If cancelled more than 4 hours in advance, there is no penalty.

    For Personal Training: Please contact your Personal Trainer directly within a 24 hour window. If session is cancelled less than 24hrs in advance, a full class credit is deducted.

    If the cancellation is due to illness, emergency, and inclement weather, please notify us at info@mhmfitwell.com forconsideration to waive the accrued fee.

  • Please email us at info@mhmfitwell.com to get started. Tiff, our studio manager, will schedule your intro consult and pair you with the perfect Personal Trainer as soon as possible.

  • Once you purchase a Gift Card, it must be activated. To activate your Gift Card, please email info@mhmfitwell.com.

  • Yes!

    Community Classes - $50 for unlimited classes.

    Group Strength Training/ Personal Training - Get in touch with us so we can find something comfortable to you.

  • Community Classes - You and up to 14 other members, in the large room with 1 instructor. Provides a community to move with.

    Group Strength Training - You and up to 7 other members, doing stations with 1 trainer. Provides a more personalized group setting.

    Personal Training - You and a trainer working on your movement routine to your capability that day. Provides a specialized routine and 1-on-1 attention.

  • Yes.

    Registering in advance for sessions is recommended to give an accurate count for instructors to plan for their classes. You can reserve a class up to 30 days in advance.

  • All you need to bring is a set of clothes that you are comfortable moving in, a pair of clean, supportive shoes, and a water bottle. Other than that, come as you are and we will meet you wherever you are on that day.

  • Our personal trainers and instructors are ready to meet you wherever you are.

    This means that you could looking to move your body for the first time or an athlete looking to hone your craft!

  • HAES stands for Health At Every Size.

    My Health Matters believes that no matter the size of your body, you can be healthy and move, even without the intention of making your body smaller.

  • My Health Matters is NOT focused on weight-loss or before-and-after photos. We want to work with you towards your unique goals, whatever that looks like.

    We want to help every person who comes through the door find joy and happiness in movement. No matter what.

Get to know the My Health Matters Fitness Studio

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