Personal Training
Personal training at My Health Matters is trauma-informed, Health at Every Size (HAES), weight-inclusive, fat-positive, and anti-diet focused. Our goal is to meet you where you’re at and support you in your unique fitness needs. Our personal trainers also offer virtual training and online fitness plans to accommodate your needs, whether you are local and feel more comfortable working out from the comfort of your home or live far away and want access to our award-winning services.
Our personal trainers are: Britt McGrath, Mary Howell, Jo Glading-DiLorenzo, Tiff Kreps, Alyssa Diamond, Geve Mollins, Ryan Ambuter, Marlene Rye, Erin O’Connell and Jesse Freidin.
Why Do Personal Training?
If you’re looking for a completely personalized movement experience where each session is tailored to your exact needs, goals and limits, Personal Training at My Health Matters is for you. Our certified personal trainers each each have their own areas of expertise and will give you their undivided attention to help you feel confident, excited and supported in a private training area where you can be your best self.
To get started with Personal Training, or if you’ve bought an Intro to Personal Training package, email us at info@mhmfitwell.com. Tiff, our studio manager, will set up your intro consult and pair you with the perfect certified trainer within 48 hours.
Intro to Personal Training:
Three 1-on-1 Sessions with a Certified Personal Trainer, including:
One 60-minute Functional Movement Assessment to discuss your goals and learn about your current movement patterns.
Two 45-minute customized training sessions based on the key elements identified in your original assessment.
In Person: $180 // Virtual: $150
SPECIAL
OFFER!
1-on-1 Personal Training
One client, one trainer, a very individualized approach to reach your goals.
IN PERSON TRAINING
1 Session - $100
5 Pack - $475 - $95/session
10 Pack - $900 - $90/session
20 Pack - $1600 - $80/session
VIRTUAL TRAINING
1 Session - $80
5 Pack - $375 - $75/session
10 Pack - $700 - $70/session
Semi-Private Training
Let a trainer create a specialized program for both you and a buddy. Each client must purchase their own semi private training package.
IN PERSON TRAINING
1 Session - $90/person
5 Pack - $425/person
10 Pack - $800/person
20 Pack - $1500/person
VIRTUAL TRAINING
1 Session - $80
5 Pack - $375/person
10 Pack - $700/person
Personal Training Cancellation Policy
If you can’t make a reserved booking, please let your Personal Trainer know directly. Sessions cancelled less than 24 hours in advance incur a full loss of credit.