Transparency and inclusivity matter deeply at MHM Fitness. That’s why we share real photos and videos of our studio—so you know what to expect before you walk in. We understand that trying a new gym with new faces can feel intimidating, and we hope this gives you a sense of who we are and what we stand for.

All bodies are welcome here.

Two women, one sitting on a wooden bench holding a rainbow crochet pillow, and the other standing beside her, smiling, outside a building with a welcome sign that reads 'Welcome to My Health Matters Fitness.' Both women are wearing colorful tie-dye s
A woman leading a fitness class in a yoga studio, demonstrating a yoga pose with her arm extended and legs apart, while another participant follows in a plaid shirt. The studio has a dark wall with a sign that reads 'MY HEALTH MATTERS FITNESS' and a
A woman with a microphone headset riding a stationary bike in a fitness class, smiling, wearing a colorful tie-dye shirt, with guest instructors in tie-dye shirts participating. The background has string lights and a wooden sign that reads 'My health
An older woman with gray curly hair and glasses lifting yellow dumbbells in a fitness gym, wearing a black sleeveless shirt and gray pants.
A woman in a white shirt performs a suspension exercise in a gym, assisted by a trainer wearing a black hoodie.
Group of six women standing side by side indoors, wearing colorful tie-dye shirts with the text "My Health Matters Fitness" and a logo featuring a dumbbell and leaves, smiling for the camera.
A woman and a trainer practicing boxing with a heavy punching bag in a gym. The woman is wearing boxing gloves, a sports tank top, and shorts, and is throwing a punch at the bag, while the trainer is pushing the bag back with her hands.
A woman with tattoos and pink hair helping another woman in a tie-dye shirt exercise with a large black stability ball in a gym.
Two women are exercising with their arms extended in a gym or workout space decorated with Pride flags and rainbow-colored artwork in the background.
Group of six women in boxing gloves posing in a gym with punching bags

Take a virtual tour of our studio!

My Health Matters specializes in strength training and fitness classes for women, queer and non-binary people, men, beginners to advanced athletes, and older adults who want to maintain bone density and lean muscle as they age. Learn how to lift heavy, cardio-box, do light weight circuit training, take a spin class, use the Barre method, relax with yoga, increase your cardiovascular endurance or find the perfect Personal Trainer in Western Massachusetts. Our gym serves Hadley, Northampton, Amherst, Easthampton, Hampshire County and the entire Pioneer Valley.

How can we support you?

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