ALL bodies are good bodies.
Fuck their beauty standards!
Best Fitness Studio
in the Valley
Best Personal Trainer
in the Valley
Quick Links
Try out one of our Intro Offers!
3 sessions (Includes a 60-minute Functional Movement Assessment)
In-Person: $150
Virtual: $120
3 Sessions
$75
1 Month Unlimited
$50
Weekly Schedule
Monday
9AM- Total Body Triad
10AM- En(core)
11AM- Bone Builder GST
4PM- Inclusive Spin
5PM- Boxing
5PM- Group Strength Training
6PM- Inclusive TRX
Tuesday
6AM- Cardio Core & Strength
8AM- Let’s Get Strong!
9AM- Spin & Strength
10AM- Whole Body Strength
11AM- Group Strength Training
5PM- TRX Flow
6:30PM- Reclaiming Cardio
7:15PM- QL Strength & Conditioning
Wednesday
9AM- Inclusive HIIT
10AM- Core Support
5PM- Foundations of Boxing
5:30PM- Bone Builder GST
6:00pm- Solar Strength
Thursday
6AM- FIIT
9AM-Heart Hustle
10AM- Inclusive TRX
11AM- Group Strength Training
5PM- Spin & Strength
5:30PM- Inviting Strength GST
6:30PM- Restorative Flow
Friday
8AM- Group Strength Training
9AM- HIIT Spin
10:30AM- Boxing
11:30AM- Mat Pilates
4:00PM- Total Body Triad or Roll & Release
5:30PM- Group Strength Training
5:30PM- Functional FIIT
Meet our Admins
Britt McGrath (She/They)
Owner, Founder, Personal Trainer
I am the owner of My Health Matters Fitness. I almost left fitness after sustaining a knee injury that led to a loss of passion for sport. However, I healed through personal training and continue my passion which is to help other people who have had similar histories as mine, give diet culture and all of it’s toxic friends a huge middle finger.
Tiff Kreps (She/Her)
Studio Manager
I am the Studio Manager here at MHM. I meet with clients for fitness consulting, offer studio tours, and manages client information. I also do a lot of the “behind the scenes” work like scheduling, creating and posting to social media, sending out emails, and all that other administrative stuff that Type A people like me LOVE to do!
Jamie Salacup (She/Her)
Client Coordinator
I am the Client Coordinator here at MHM. A member since the beginning, you may see me at the front desk or in a group fitness class. I am strongly rooted in Health at Every Size, Fat Liberation, and the fact that ALL bodies deserve to have spaces where they can explore movement.
Member Testimonials
“Britt is very knowledgeable in the areas of strength training and wellness. I can’t imagine a week without her supporting me.”
Meg Gebhard
“This studio is the most friendly and welcoming experience I’ve ever had at a “gym”.”
Angel McCubbin
“It’s a way to stay healthy and active without feeling the pressure of diet culture.”
H.S.
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