Personal Training
Personal training at My Health Matters Fitness is trauma-informed, Health at Every Size (HAES), weight-inclusive, fat-positive, and anti-diet focused. Our goal, as trainers, is to help meet you where you are and support you in what you are working towards.
Our personal trainers also offer virtual fitness trainer and online fitness trainer services to accommodate your needs.
Our personal trainers are: Britt McGrath, Mary Howell, Jo Glading-DiLorenzo, Tiff Kreps, Alyssa Diamond, Geve Mollins, Ryan Ambuter, Marlene Rye, and Erin O’Connell.
HAES Aligned Personal Training
Intro to Personal Training
Three 1-on-1 sessions with a personal trainer including:
a 60-minute Functional Movement Assessment to discuss your goals and learn about your current movement patterns with the support of a certified personal trainer.
Two 45-minute customized training sessions fully focused on your personal movement goals while incorporating the necessary supports identified in the original assessment.
In person- $150
Virtual- $120
Contact Us for your FREE Consultation!
Why do Personal Training?
Personal Training Price Options
In-Person
Private Packages
1 session - $90
5 pack - $425 - this is $85/per session
10 pack - $800 - this is $80/per session
20 pack- $1400 - BEST value at $70/ session!
Virtual
Private Packages
1 session - $70
5 pack - $325 - this is $65/per session
10 pack - $600 - this is $60/per session