Group Personal Training

What is: Group Personal Fitness Training?

Come join other clients in a group training experience! Many people enjoy the Group Personal Training program because it is a nice mix of large group fitness class partnership, but with an individualized personal training feel. We will cycle between two training profiles each week for a well-rounded strength training experience.

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Group Personal Training Pricing

Small Group Movement Packages

  • Drop Ins - $40

  • 5 pack - $175  - this is $35/movement class

  • 10 pack - $170 - this is $30/movement class

    Small Group Personal Training Packages EXPIRE after 2 months.

Equity Membership Special

  • 3 Group Personal Training Classes - $75

Contact Us for your FREE Consultation!

Week of Group Personal Training Sessions

  • MONDAY

    11:00AM - Bone Builder

    5:00PM - General Group Personal Training

    6:00PM - General Group Personal Training

  • TUESDAY

    11:00AM - General Group Personal Training

    5:30PM - Bells & Bars

  • WEDNESDAY

    9:00AM - General Group Personal Training

    5:30PM - Bone Builder

  • THURSDAY

    11:00AM - General Group Personal Training

  • FRIDAY

    8:00AM - General Group Personal Training

    5:30PM - General Group Personal Training

  • SATURDAY

    10:00AM - Inviting Strength

  • SUNDAY

    No Group Personal Training Classes Today

Specific Focus Group Personal Training Classes

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    60+ CLASS

    10:00AM THURSDAY

    Come join other clients who are 60 years or older in finding movement that is focused on feeling strong and supported in everyday functional movements that emphasize balance, mobility, core/glute/spinal strength, and more.

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    BELLS & BARS CLASS

    5:30PM TUESDAY

    Try our new small group strength training that will introduce you to the use of kettlebells and barbells! You will learn proper form for using bells and bars, progressing through functional movements then eventually adding an element of power to the lifts, as you feel comfortable.

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    BONE BUILDERS CLASS

    11:00AM MONDAY

    Your bones support you all day long, let us support you in keeping them strong through each phase of your life. This circuit-style class incorporates weight-bearing and strength training exercises combined with balance and flexibility components to improve bone density and reduce the risk of fractures. This strength training group class is perfect for all ages and abilities – it's never too early to build those bones!

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    INVITING STRENGTH

    10:00AM SATURDAY

    This class offers a refreshing approach to weight training for cis men, trans men, and masculine of center nonbinary people, creating a supportive environment free from toxic masculinity and unwanted 'gym bro' culture. The weight training class is designed to be inclusive and adaptable for all fitness levels.