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https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/bec805ed-7e15-4018-8234-74b811adc015/Personal+Traininer+Massachusetts+Northampton+Easthampton+Amherst+Hadley.jpg About MHM Fitness https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/ad8a3ac6-e47e-40a0-982d-1fc9e84aa613/PersonalTrainingWesternMassNorthamptonHadely.jpg About MHM Fitness https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/ff967305-021b-4d91-90f8-f5a5af881396/DSC00162.jpeg About MHM Fitness https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/e69d8621-664e-4bb8-a3d1-928c67b060f7/MHM-9074.jpg About MHM Fitness My Health Matter's studio front at 1 Mill Valley Rd, Hadley Massachusetts https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/b64148c8-6108-43d9-8cb4-468577b8861c/_L0A9738.jpg About MHM Fitness My Health Matter's front room and area to keep shoes, coats, and talk to the community members 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https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/b501c9e5-6e83-4c44-8376-e767befb2ecb/_L0A9827.jpg About MHM Fitness The equipment in our main training area https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/47f63649-5cf7-4c0c-a648-c3bbdd38b91c/_L0A9840.jpg About MHM Fitness Some of our decorations that are hanging up over our weighted bars https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/377f251b-be2d-4923-b41a-9c19684ba985/_L0A9848.jpg About MHM Fitness https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/2704a2ed-ae0c-40a0-bbcf-a372866fa2f2/MHM-8948.jpg About MHM Fitness Our all-gender, accessible shower and bathroom facilities. Visit us for the best fitness classes . https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/10d4aea9-da15-4719-b2ee-c61413bf14e5/_L0A9852.jpg About MHM Fitness The shower room equipped with a seat and towels https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/116568e5-7b19-4c30-9846-7f4b1da947a4/_L0A9856.jpg About MHM Fitness Fully stocked shower with shampoo and conditioner https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/f86de33f-7139-42a9-8ff9-7710c9339b01/_L0A9857.jpg About MHM Fitness Body wash that is available in the shower room https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/a610b598-9f32-4aff-8d85-c8864b65f2f7/_L0A9871.jpg About MHM Fitness Clearly labelled all gender restrooms https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/ea703ef3-31a8-465a-aea2-ac10821a224b/MHM-9138.jpg About MHM Fitness One of our two all gender restrooms https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/cfe356b2-ecd1-4db2-8792-6cde9ebb45c7/MHM-9139.jpg About MHM Fitness strength training group class https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/7e05f2fe-ae9f-48b7-a89f-592b29a95c5c/_L0A9870.jpg About MHM Fitness Our restrooms are fully stocked to cater to whatever you might need https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/23e454d8-ef4d-4f08-ad94-44951d535dd3/MHM-9143.jpg About MHM Fitness effective fitness training https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/668ad635-807d-4414-8ba3-14ca5a8b3310/_L0A9820.jpg About MHM Fitness Decor that is hung up around the studio space https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/37258bf8-06c3-4501-9afc-99d3b79353a6/_L0A9846.jpg About MHM Fitness A banner expressing that we will help hold each other up https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/b7bd9dcc-59a0-4668-b59f-ca275ffe0226/_L0A9877.jpg About MHM Fitness The weight rack and equipment in the back training room, our most secluded personal training space https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/675b9676-08b5-43c7-8dbb-21ae64ded9b6/_L0A9889.jpg About MHM Fitness Yoga mats and kettlebells that can be used by all members https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/4a576b61-12b7-479a-b49a-fa9a70bb3bf7/_L0A9897.jpg About MHM Fitness Supplies and equipment that can help members feel more comfortable when using the ground during their exercises https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/91fede3f-2c8c-4cd0-b65d-2407d70176d1/_L0A9905.jpg About MHM Fitness The boxing corner in our community classes room https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/763705a9-a544-41be-951f-3d69deafd034/_L0A9907.jpg About MHM Fitness Our weight inclusive cycling bikes for our cycling community classes https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/92fe8725-c2ba-4b30-b523-072066cdee07/MHM-9144.jpg About MHM Fitness senior fitness programs https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/2cb2e7fe-7e15-4aaf-b1b8-82e84a4e7ba3/MHM-9145.jpg About MHM Fitness fitness centers for seniors https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/cef1a18c-664b-4ee8-bc2c-6ed6cd594631/MHM-9146.jpg About MHM Fitness functional fitness for seniors https://video.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/b11e192e-fbf8-4904-b994-e6e235d2bb63/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/b11e192e-fbf8-4904-b994-e6e235d2bb63/thumbnail About MHM Fitness Get to know Brittany McGrath and her desire to support anti diet culture! https://www.mhmfitwell.com/contact-us daily 0.75 2026-07-27 https://www.mhmfitwell.com/haesalignednutrition daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/f0104485-7a3f-4d22-9632-9fe33137f195/HV_Main.png https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/9306229f-9b8f-4ac0-9e6f-f029a486435e/About_My_Story_2.jpg https://www.mhmfitwell.com/privacy-policy daily 0.75 2023-12-19 https://www.mhmfitwell.com/terms-of-service daily 0.75 2023-12-19 https://www.mhmfitwell.com/liability-waiver daily 0.75 2023-12-19 https://www.mhmfitwell.com/login daily 0.75 2026-01-26 https://www.mhmfitwell.com/website-under-maintenance daily 0.75 2024-02-09 https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/8368bbdf-8c72-4ec3-b811-901a4910535e/Luna+vintageAsset+2%404x+White+Transparent.png https://www.mhmfitwell.com/purchase-class-packages daily 0.75 2025-12-12 https://www.mhmfitwell.com/reviews-1 daily 0.75 2026-07-28 https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/ed80b7b8-5287-4cb0-840d-d6cb8e3b9a8c/_DSC5900_edited.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/c8d7fce5-d327-4296-b4f7-2cb2006f335a/_L0A8877.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/77e0f16d-14d0-4614-83dd-aeb311d13016/_L0A9602.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/cd3b7d98-ea7e-457e-9d61-227838ea4b1b/_DSC5710_edited.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/cb59597d-17d9-4316-97aa-7e9a909a51bb/_DSC5948_edited.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/60f9e69d-6ca9-4ddf-81c2-9c5459b2b816/IMG_6994.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/f3502c08-5f09-42c7-abc0-1c2cf6848510/IMG_7968.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/ecc8a45d-c73e-49a5-a759-13dcb8d44a8f/IMG_5872.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/2eccd6ea-fab8-4aef-b0da-5d230e635271/IMG_6939.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/5d1bfc67-1aba-4054-94d2-8961e23f990c/_L0A8282.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/b70bea6f-032f-480e-9568-ca8b2e934fd0/IMG_6288.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/1580a9c5-0223-405d-90b5-f5f8943cb8bd/IMG_5692-2.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/db32fff0-160c-4ac5-985f-c0d29102e395/_L0A9846.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/bcaee16e-b5bb-4dd7-bf04-76145c23a4eb/_L0A9845.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/66661570-1d05-431b-89ab-9d12cd3658c5/_L0A8572.jpg Testimonials https://www.mhmfitwell.com/group-class-schedule-1 daily 0.75 2026-07-27 https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/2616f777-06f1-4d83-8f1e-e4bfb73faf58/750x750bb%283%29.jpeg https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/0fac4f84-0600-49a3-9506-48c17b5f0705/750x750bb%282%29.jpeg https://www.mhmfitwell.com/assisted-stretching daily 0.75 2026-07-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Assisted Stretching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Assisted Stretching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Assisted Stretching https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/e0e5f257-b188-4d32-936a-2db699727225/Alyssa.jpg https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/482c6813-0e66-4b8b-bf9f-1c30cb54016e/Assisted_Stretching_WesternMassachusetts.png https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/b08b05ca-716d-4a2d-b321-1db542c2bc94/AssistedStretching_WesternMassachusetts.jpg https://www.mhmfitwell.com/open-gym-1 daily 0.75 2026-07-27 https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/6fa222a2-e21b-42dc-bdd0-bb85ae236f18/IMG_7998.jpg Open Gym A woman is performing a squat exercise using a small red exercise hurdle in a gym. She is squatting with her hands in a prayer position in front of her chest. She is wearing a white sleeveless top, pink pants, and white sneakers. Behind her are dumbbells, weights, and other gym equipment. https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/1583d51a-b142-476a-8108-6b0971a5d458/IMG_8066.jpg Open Gym A woman lying on a bench, doing a bench press exercise with a barbell, supervised by a trainer in a gym. https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/fca786e3-d6f6-4356-b533-ff647f063e32/_DSC6028_edited.jpg Open Gym Two women in a gym; one is doing an exercise with a large black stability ball, and the other woman is coaching or spotting her. https://www.mhmfitwell.com/small-group-personal-training-1 daily 0.75 2026-07-27 https://www.mhmfitwell.com/small-group-personal-training-1-1 daily 0.75 2026-07-27 https://www.mhmfitwell.com/small-group-personal-training-1-2 daily 0.75 2026-07-27 https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/e55e4444-2634-4819-83c4-56b20fed36a0/IMG_8071.jpg https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/46c18b55-b7c0-4dce-b962-290b389c8c00/IMG_8066.jpg https://www.mhmfitwell.com/new-members-1 daily 0.75 2026-07-28 https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/d97ad694-a9fb-482b-9668-232d3e95f005/_DSC5990_edited.jpg New Members Two women, one sitting on a wooden bench holding a rainbow crochet pillow, and the other standing beside her, smiling, outside a building with a welcome sign that reads 'Welcome to My Health Matters Fitness.' Both women are wearing colorful tie-dye shirts, and there are rainbow flags hanging in the background. https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/59a94fc1-72ef-4bc0-a298-94b1f6b84f06/Best+Gym+in+the+Pionner+Valley+2025+Pilates.png New Members A woman leading a fitness class in a yoga studio, demonstrating a yoga pose with her arm extended and legs apart, while another participant follows in a plaid shirt. The studio has a dark wall with a sign that reads 'MY HEALTH MATTERS FITNESS' and a large exercise ball on the floor. https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/e1d9c44c-4813-42e5-8e57-17b4cb933a0c/Strength+Classes+Pioneer+Valley+Gym.jpg New Members An older woman with gray curly hair and glasses lifting yellow dumbbells in a fitness gym, wearing a black sleeveless shirt and gray pants. https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/e8a1f5ce-68d1-4dbd-84f0-50e26d32eff2/IMG_8032.jpg New Members A woman in a white shirt performs a suspension exercise in a gym, assisted by a trainer wearing a black hoodie. https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/dc154c5c-dc23-4a34-ab23-07ee89b62a57/Best+Fitness+Studio+Gym+Personal+Training+Northampton+Amherst.jpg New Members Group of six women standing side by side indoors, wearing colorful tie-dye shirts with the text "My Health Matters Fitness" and a logo featuring a dumbbell and leaves, smiling for the camera. https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/32077c16-49ea-4ce9-b3f7-d069031cd172/Cardio+Boxing+Class+Massachusetts.jpg New Members A woman and a trainer practicing boxing with a heavy punching bag in a gym. The woman is wearing boxing gloves, a sports tank top, and shorts, and is throwing a punch at the bag, while the trainer is pushing the bag back with her hands. https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/63f74ab6-b83a-4943-b84a-a2907d21e81a/My+Health+Matter+fitness+wellness+strength+cardio+yoga.png New Members A woman with tattoos and pink hair helping another woman in a tie-dye shirt exercise with a large black stability ball in a gym. https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/e55e4444-2634-4819-83c4-56b20fed36a0/IMG_8071.jpg New Members Two women are exercising with their arms extended in a gym or workout space decorated with Pride flags and rainbow-colored artwork in the background. https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/fe4297a4-c86c-4542-b88f-3769c5804b4f/7848162458643134584.JPG New Members Group of six women in boxing gloves posing in a gym with punching bags https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/b70bea6f-032f-480e-9568-ca8b2e934fd0/IMG_6288.jpg New Members https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/cb59597d-17d9-4316-97aa-7e9a909a51bb/_DSC5948_edited.jpg New Members https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/b674dbad-d2d3-478d-ae19-b50bd7496327/Spring+Softball+Strength+%26+Conditioning+%28Instagram+Post%29+%282%29.png New Members https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/f9d643be-d5d1-4a80-ab35-eabbdb80b43b/MHM-11.jpg New Members https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/74e4a9d3-dbfe-41d2-b8f0-eee1882cc966/MHM-62.jpg New Members https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/d54b7d11-e3da-480f-821c-175f8d5a68a6/IMG_5857.jpg New Members https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/bfb559c7-b424-4dfd-abf4-e6d38823ba80/IMG_8002.jpg New Members https://video.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/bdb5c99f-33fa-49b2-934f-30bbf20b3f77/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/bdb5c99f-33fa-49b2-934f-30bbf20b3f77/thumbnail New Members Voted the Best Gym in Northampton, Hadley, Amherst, Pioneer Valley. Come see why, at our welcoming gym, strength, yoga and fitness studio. https://www.mhmfitwell.com/home-1 daily 1.0 2026-07-27 https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/528a63b0-79b5-4323-86b3-e2623fd682da/Best+Gym+in+the+Pionner+Valley+2025.png https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/11d990db-ca55-4193-9a6f-f19ed1095726/Best+in+the+Valley+2026.jpg https://www.mhmfitwell.com/mhm-x-hvn-1 daily 0.75 2026-07-27 https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/f0104485-7a3f-4d22-9632-9fe33137f195/HV_Main.png https://www.mhmfitwell.com/faqs daily 0.75 2026-07-28 https://www.mhmfitwell.com/fundraising daily 0.75 2026-07-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/286a3caf-a634-4d4b-99a9-79179d81f585/imgg-demo-fqpOPE8k.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/945b27c1-3af4-4ced-997e-080d95a45d3f/imgg-demo-EpGLe4Je.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/0959309a-0c89-4916-b0aa-5ba9cc42ad5a/imgg-demo-VLVe4WGt.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/667f41cd-7703-4f11-bfee-22d4756246e0/imgg-demo-nRrNzbfO.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/e63a21dc-b70e-4b58-8c57-c5c239923991/imgg-demo-ewtBxNR1.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/9d48a428-fcff-42ed-8245-25042588d094/imgg-demo-Zr0XVdxX.png https://www.mhmfitwell.com/store daily 0.75 2026-01-09 https://www.mhmfitwell.com/store/gift-card monthly 0.5 2024-11-29 https://www.mhmfitwell.com/store/p/set-value-gift-cards monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/0f7aa6ba-1ee7-4e16-83ef-aa65bb06d306/LogowGreen.png MHM Store - Multi-Purpose MHM Gift Cards - Gym Gift Cards​ https://www.mhmfitwell.com/store/p/personal-training-gift-card monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/9809f14d-91fe-4d49-b09d-70c8c2622947/LogowGreen.png MHM Store - Personal Training Gift Card - Fitness Gift Card https://www.mhmfitwell.com/store/p/group-personal-training-gift-card monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/be71b0e1-2b7d-462f-b804-75172380388c/LogowGreen.png MHM Store - Group Strength Training Gift Card - Fitness Gift Cards https://www.mhmfitwell.com/store/p/8gpppu4o9j1tljcnhs63wjhhxlc6lz monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/5ee64058bbeb6755550569a6/768b2c49-ddbd-490e-9a9f-37bb8c677fae/LogowGreen.png MHM Store - Community Classes Gift Card - Gym Gift Card